Confidence is all about Karma. Pass it on
Relaxation inspires a broader outlook of positive emotions. Stress narrows our focus and keeps us in survival mode of fear and flight. To inspire literally means to breathe in. So, taking a deep breath...
View ArticleHighlights of the Wellbeing Studio
This year our festival features an all new Wellbeing Zone and Wellbeing Studio sponsored by Psychologies Magazine. This 4 day programme of Wellbeing encompasses yoga, dance, Qi Gong, laughter...
View Article
More Pages to Explore .....
